60-Second Program Match

Find Your Perfect Program
with Amy Light

Answer 6 quick questions so we can match you to the program that will actually get you results.

Question 1 of 6
Question 1 of 6

What's your primary goal right now?

Pick the one that fits you best.

⚖️
Lose weight and build healthier habitsI want sustainable results, not a quick fix
🧠
Transform how I think about myself and my bodyMy mindset is the real obstacle
🌟
Complete transformation — body, mindset, confidenceI want to become a completely different version of myself
🔍
I'm still exploring my optionsNot totally sure what I need yet
Question 2 of 6

How long have you been working toward this goal?

Be honest — this helps us understand where you are.

🌱
Just getting startedThis is relatively new for me
🔄
6 months to 2 years — on and offI start, I stop, I start again
📅
2–5 years — I've tried a lot of thingsMultiple diets, programs, approaches
🏳️
5+ years — I'm exhausted from tryingI need something fundamentally different
Question 3 of 6

What's your #1 obstacle right now?

The real reason things haven't clicked yet.

💬
Self-talk and self-sabotageMy inner voice is working against me
📉
Consistency — I start strong and fall offCan't seem to make anything stick
🍽️
Food and nutrition — I don't know what actually worksSo much conflicting information out there
🔥
All of the above — it's a full system problemNothing is working and I need someone to help me overhaul everything
Question 4 of 6

How much time can you dedicate to your transformation each week?

Be realistic — we work with your life, not against it.

⏱️
Less than 2 hoursMy schedule is really packed
🕑
2–4 hoursI can carve out focused time most days
💪
4–6 hoursThis is a real priority and I'll make the time
🎯
Whatever it takesI am fully committed to making this work
Question 5 of 6

What kind of support do you need to succeed?

Honest answer — there's no wrong choice here.

📱
A structured program I can follow on my ownI'm self-motivated — I just need the right system
👥
Community + group accountabilityI do better when I'm not alone in it
🤝
1-on-1 personal coaching directly with AmyI want someone fully focused on MY specific situation
🏆
High-level coaching + full accountability + communityI want the complete experience
Question 6 of 6

What are you willing to invest in your transformation?

Think about what 6 months of lasting change is worth to you.

💸
Under $100/monthBudget is tight right now
💵
$100–$200/monthI can invest at a moderate level
💳
$200–$500/monthI'm serious and will invest accordingly
🚀
I'll invest whatever it takes to get real resultsI'm done wasting money on things that don't work
© 2026 Fit For Excellence LLC · Amy Light Coaching